Hypnotherapy for IBS

Struggling with bloating, pain, or unpredictable bowel movements?  Hypnotherapy for IBS offers real relief, helping people reclaim their lives from this limiting condition.

I understand how challenging this can be. Irritable Bowel Syndrome can take over your life affecting your work, your social life, and even your willingness to leave the house. 

Struggling with bloating, pain, or unpredictable bowel movements?  Hypnotherapy for IBS offers real relief, helping people reclaim their lives from this limiting condition.

The good news is, it doesn’t have to be this way. Contact me today for a free, 40 minute chat about how I can help you.

A woman rests her hands in a heart shape over stomach - IBS relief

I understand how challenging this can be. Irritable Bowel Syndrome can take over your life affecting your work, your social life, and even your willingness to leave the house. 

A proven approach to IBS without restrictive diets

Hypnotherapy can help you overcome the distressing symptoms of IBS, enabling you to live a full and free life. In fact, research shows that 71% of IBS patients respond positively to hypnotherapy, with 81% of those responders maintaining their improvement over the long term. The evidence is so compelling that NICE (the National Institute for Health and Care Excellence) has recommended hypnotherapy to the NHS as a treatment option for IBS.

How hypnotherapy for IBS works

Using evidence-based techniques crafted specifically for you, my approach helps you relax deeply, releasing stress and tension. In addition, we’ll incorporate gut-directed imagery techniques proven to relieve IBS symptoms. I record every session so you can reinforce the work at home.

Take back control from IBS with hypnotherapy

As a result of this work, hypnotherapy will enable you to gain control over your symptoms, giving you the freedom to live the life you deserve – without constantly worrying about where the nearest toilet is.

I offer hypnotherapy for IBS to clients across South Devon, with both in-person and online sessions available.

Your Free Consultation

If IBS is affecting your day-to-day life, support is here. Contact me to book your free 40-minute consultation and explore how hypnotherapy can help you regain comfort, confidence and control.

During your consultation we’ll have…

  • A friendly, relaxed chat about what’s been happening
  • A clear explanation of how hypnotherapy could help
  • Time for you to ask any questions
  • A chance to see whether we're the right fit

“Hypnotherapy has had a significant impact on my life. I no longer allow the fear of what may happen with my tummy stop me from planning and doing things. I am now more in control and in tune with my body. My friends and family have all noticed that I am calmer and happier. Your empathy, support and encouragement have made the whole process an exciting journey of discovery and healing.”

Jo, Ottery

“I chose Samantha to help me at a point when I felt I had no control over a series of long- term stomach issues. The anxiety these issues caused me seemed to add fuel to the fire – I was worried about what each day would bring and that made my stomach worse. Finding Sam turned everything around… I feel so much better now and I also mean that in a holistic way. I am much more in control and in turn that’s made me feel happier, brighter and calmer. I cannot thank her enough.”

Tricia, Kingswear

Calmer and happier

“Hypnotherapy has had a significant impact on my life. I no longer allow the fear of what may happen with my tummy stop me from planning and doing things. I am now more in control and in tune with my body. My friends and family have all noticed that I am calmer and happier. Your empathy, support and encouragement have made the whole process an exciting journey of discovery and healing. Thank you so much – I feel like I have got my life back.”

Jo, Ottery

Finding Sam turned everything around

“I chose Samantha to help me at a point when I felt I had no control over a series of long- term stomach issues. The anxiety these issues caused me seemed to add fuel to the fire – I was worried about what each day would bring and that made my stomach worse. Finding Sam turned everything around… I feel so much better now and I also mean that in a holistic way. I am much more in control and in turn that’s made me feel happier, brighter and calmer. I cannot thank her enough.”

Tricia, Kingswear

I started going to BWRT sessions with Samantha at the start of the year - and I found the experience to be transformative! Samantha really helped me deal with lots of things that were causing me stress and anxiety in my life, as well dealing with some trauma I had suffered in the previous year from experiencing two miscarriages. What's really wonderful is that we were able to continue our sessions during the covid-19 lockdown online. I cannot recommend Samantha highly enough!
Charlotte, Newton Abbot
“I would like to thank you Samantha for your care, attention and patience shown to me over the course of my treatment. Thanks to the techniques used the stress related gastro-intestinal symptoms I tend to experience have markedly reduced and I feel much more balanced. Not only that but I have also come away with techniques which I can continue to use to help keep on top of things. It has been an interesting learning journey.”
Katie, Plymouth
“Samantha is not only very professional but has a demeanor that is calm and intuitive, making a safe & relaxing environment. Samantha has helped me work through some deep-rooted stuff.
I would happily recommend.”
Donna, Buckfastleigh
“Samantha put me at ease straight away and explained everything that we were doing, which helped me feel more relaxed. I have had numerous therapies over the past 20 years, but I can honestly say that none of them have been as successful as the hypnotherapy. I would definitely recommend Samantha to anyone who wants help to overcome anxiety. It's given me a fresh outlook on life."
Clare, Bridport
When I sought Samantha's help with my life long issues with food, I desperately hoped she could help me, but I didn't honestly believe that she would be able to. Thankfully, Samantha believed she could and I decided to put my trust in her. It was the best thing I could have done! Samantha never once doubted my ability to change and gave her unconditional support throughout the process. I am free of the eating disorder that ruled my life for so many years. If you want help, but secretly fear that you are beyond help, then call Samantha today. She will have belief in you, even when you have none in yourself, and can show you how to change your life!
Sam, Exmouth
Thank you Samantha for all your help, I now look forward to exploring many things again and being the independent person I lost nearly 20 years ago due to panic attacks. Thank you for everything, I would not hesitate to recommend you.
NC, Seaton
Thursday, August 31, 2017
Before my appointments my phobia (of vomit) completely controlled my life. I wouldn’t go out very often, missed a lot of school due to being worried about catching a bug. But since my hypnotherapy I hardly even think of it, I can go out without having to plan and think about the risks of catching a bug. I’ve been able to continue with my job, which I was close to quitting due to my phobia. I can’t even remember the last time I had a panic attack. Sounds very cliche but it really has changed my life for the better!
Erin, Lyme Regis

“I chose Samantha to help me at a point when I felt I had no control over a series of long- term stomach issues. The anxiety these issues had caused me from day to day, seemed to add fuel to the fire, meaning I was worried about what each day would bring and that in turn, made my stomach worse.

Finding Sam turned everything around. I can’t imagine the amount of preparation she puts in before each session, but based on her gentle questioning and exploration of my history, it has been clear that you and your needs are looked at in a very individual way. It is not “one session fits all”.

Sam’s interest and understanding makes you WANT to try hard and having copies of our sessions available to me at home, has meant that I could do some work on my own between sessions.

I feel so much better now and I also mean that in a holistic way. I am much more in control and in turn that’s made me feel happier, brighter, calmer and less worried about situations I may find myself in.

I cannot thank her enough.”

Tricia, Kingswear

"Hypnotherapy has had a significant impact on my life - I no longer allow the fear of what may happen with my tummy to stop me planning and doing things. I feel I am now more in control and in tune with my body. My friends and family have all noticed that I am calmer and happier. Your empathy, support and encouragement have made the whole process an exciting journey of discovery and healing. Thank you so much – I feel like I have got my life back.”

Jo, Ottery

Taking the First Step

Your therapy begins with a free, confidential, 40 minute consultation. I will listen to what you need help with, and ask questions to help me understand your problems. I’ll explain how I work, what to expect and how I think I can help. You’ll have the opportunity to ask me questions too, of course. I don’t use a ‘one size fits all’ approach, so the questions I ask help me to develop a treatment plan designed specifically for you. You are unique, so every session will be tailored to suit your unique and individual needs.

I’m committed to helping people improve their emotional and physical well-being with hypnotherapy, which ultimately leads to greater fulfilment and joy in life. How can I help you change your life?

Take the first step and contact me to book your free initial consultation.

Frequently Asked Questions

Yes I am. I trained at the prestigious Anglo-European College of Therapeutic Hypnosis and am listed under the college directory. I was awarded the Hypnotherapy Practitioner Diploma, considered the gold standard in hypnotherapy qualifications. I’m a member of the General Hypnotherapy Register and the CNHC.

As a professional I’m committed to on-going training and supervision to keep my skills and knowledge up to date. I’ve completed additional specialist hypnotherapy training in anxiety management, sleep disorders, irritable bowel syndrome, metaphor therapy, pain management and weight loss. I’m also a BWRT® practitioner and very excited to bring this rapid and dynamic therapy to Devon.

Hypnosis is an everyday experience that we’re all familiar with. Whenever you’re totally absorbed in reading a good book, driving on autopilot or even just day-dreaming, you’re experiencing a light state of hypnosis. The difference with hypnotherapy is that you are guided into hypnosis and the experience is deeper.

People often believe that hypnosis is a passive process, something that is done to you, but it actually requires your participation. Hypnosis is not like sleep, and you’re not unconscious; it’s similar to the state between sleep and full waking consciousness. Hypnosis is simply a state of focused inner absorption with a heightened sense of awareness.

Most people find hypnosis a very relaxing, calming and enjoyable experience. It’s common to have increased awareness of pleasant feelings and sensations in your body. Many experience a sense of comfortable heaviness, lightness or a floating sensation; although sometimes it feels just like relaxing or day dreaming with your eyes closed. While the majority of people are aware of and remember everything others will find they only have a vague memory of the session. Everyone is different and will experience hypnosis in their own unique way. Most people find hypnosis leaves them with a deep sense of inner peace and harmony.

Each session begins with some talking therapy – not all your time with me will be in hypnosis, though most of it will. I will help you to focus on what you want to achieve, to help you overcome the problems and challenges in your life. My aim is to help you achieve your goals as quickly and painlessly as possible – I don’t dig into the past unless absolutely necessary.

I will guide you in some simple imagination exercises to help you develop a relaxed inner focus. When you’re experiencing hypnosis your mind is more open and suggestible to positive new ideas and different ways of thinking, which then leads to new habits and behaviours. So I will guide you to imagine and mentally rehearse various scenarios and ideas to help you achieve the changes you’re aiming for. In addition to the work we do together, we’ll explore various techniques for you to use at home; for example practising self hypnosis and journaling.

Most clients will need between four and six sessions for effective change. Simple phobias may be resolved in fewer sessions, more complex issues may require longer.

It’s important to bear in mind that hypnosis is not something done to you. It’s a collaborative process in which the hypnotherapist is your guide and, using your imagination as suggested, you make it happen for yourself. Anyone who can understand and follow simple guidance can benefit from hypnotherapy. No-one can be hypnotised against their will, but if you’re ready for change and approach hypnotherapy with an open mind and a positive expectation, then you’ll definitely experience hypnosis.

What is NLP?

NLP stands for Neuro-Linguistic Programming. It may sound a complicated title, but it’s actually a very straightforward and down-to-earth method for making powerful personal changes. NLP focuses on what you want to achieve in life, rather than your problems; helping you learn how to use your mind to transform your life. While NLP may be used as a therapy on its own, I combine it with hypnotherapy for powerful results.

What is cognitive behavioural hypnotherapy?

The basis of cognitive behavioural therapy is that our beliefs, thoughts, interpretations and assumptions about the world determines how we feel and act; as opposed to the influence of the world itself. Cognitive behavioural therapy will help you to overcome problems which are perpetuated by unhelpful negative thought patterns. You’ll be assisted to identify distorted, unhelpful and unrealistic thoughts – substituting them with more positive, realistic and constructive thoughts. These are then rehearsed in hypnosis with imagery, and so have a much deeper and lasting impact than just positive thinking alone can achieve. This creates positive changes in the way you think and feel which will change your behaviour, and ultimately your life as a whole.

Change your thoughts and you will transform your world.

During your free online consultation we’ll have…

  • A friendly, relaxed chat about what’s been happening
  • A clear explanation of how hypnotherapy could help
  • Time for you to ask any questions
  • A chance to see whether we're the right fit

Practice Location:

The Hands On Retreat

Pridhamsleigh

Near Ashburton

Devon TQ13 7JJ

07809 447720