Why Self-Hypnosis?

If you come and see me for hypnotherapy, in most cases I'll also teach you simple self-hypnosis techniques as it's an important part of the therapeutic process.

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Transforming Negative Feelings

Transforming our feelings such as anxiety, stress, guilt, anger, unhappiness becomes easier with this simple hypnotherapy technique. Why suffer when tools are available to help us change our thinking for the better?

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