BWRT®
BWRT ® (Brain Working Recursive Therapy) is a dynamic and completely unique form of psychotherapy.
BWRT ® is very fast compared to traditional therapy, with highly effective long lasting results.
BWRT®
BWRT ® (Brain Working Recursive Therapy) is a dynamic and completely unique form of psychotherapy.
BWRT ® is very fast compared to traditional therapy, with highly effective long lasting results.
In the trade we call BWRT® ‘content free’ – this means that unlike some other forms of therapy we won’t need to discuss or analyse the details of your childhood, relationships, or any trauma you’ve experienced. In fact there’s no need to share any personal information that you don’t wish to. I’ve worked with many people very successfully while only knowing the bare outlines of the distressing event I’m helping them with. So there’s definitely no need to dig up the past unnecessarily…..this is a solution focused therapy.
I am a registered BWRT® practitioner, trained by Terence Watts, a therapist, teacher and writer with a long history of creating innovative therapeutic interventions.
In the trade we call BWRT ® ‘content free’ – this means that unlike some other forms of therapy we won’t need to discuss or analyse the details of your childhood, relationships, or any trauma you’ve experienced. In fact there’s no need to share any personal information that you don’t wish to. I’ve worked with many people very successfully while only knowing the bare outlines of the distressing event I’m helping them with. So there’s definitely no need to dig up the past unnecessarily…..this is a solution focused therapy.
I am a registered BWRT® practitioner, trained by Terence Watts, a therapist, teacher and writer with a long history of creating innovative therapeutic interventions.
BWRT® can help with a wide range of issues
- How different would your life be if you could reduce your anxiety levels?
- Wouldn’t it be amazing to free yourself from that phobia?
- What would it feel like to be free from the effects of distressing events?
Clients are frequently amazed by the speed at which even long-standing issues can easily be overcome.
BWRT® is a very different style of therapy based on the incredible speed at which our brain responds to the world around us. It doesn’t involve hypnosis or an altered state of consciousness although you will be asked to close your eyes for part of the session. Problems are dealt with ‘at source’ before unwanted responses even get to the conscious, thinking mind, using neural pathways in the brain. YOU decide what you want to change, and how you want to feel instead – then I’ll help you implement those changes using BWRT. Your amazing brain will do the rest of the work, without you even having to consciously think about it!
The name Brain Working Recursive Therapy® refers to the way in which the brain works, constantly taking in information from our environment, while continuously testing and re-assessing, looking for familiar patterns, and making adjustments to our responses as appropriate. All this happens below the level of your conscious awareness, so it’s an automatic process.
BWRT® doesn’t work with the mind or the unconscious, but actual neural pathways in the brain. Using BWRT® we can create the responses – the thoughts, feelings and behaviours – that you want in your life. If you know how you want to be, BWRT® can help you create those changes rapidly and effectively.
Many clients who come to see me have both hypnotherapy and BWRT (though never in the same session). I’ll always recommend what I think is the most helpful and fastest course of therapy for you.
The number of sessions that you’ll need varies considerably depending on the issue you’re seeking help with, as well as how you respond. Simple phobias can often be resolved in one session. A complex weave of many inter-related issues will normally need considerably longer, though most clients start to feel better after just one session. Even if you’re not sure exactly what the problem is – you just know you want to feel like your old self again – that’s ok, I can still help.
I am a fully trained advanced practitioner of BWRT® and can be found listed in the official BWRT® practitioner directory
Ready for change? Please get in touch to book your free consultation….I’d love to hear from you!
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